Primal Health Coach Institute Learning Center

One of the first 50 people to complete the original Primal Health Coach Certification Course, Ashleigh VanHouten also holds a number of other certifications in nutrition, applied women’s physiology, and strength training. In addition to this course, she has developed a range of coaching programs and seminars for women aimed at improving physical strength, overall wellness, and a deeper understanding of our bodies. Ashleigh has a background in swimming, powerlifting, and CrossFit and is a former nationally ranked natural figure competitor. Ashleigh is also the host of the “Muscle Science for Women” podcast, which has more than 1.6 million downloads. She interviews some of the leading minds in exercise and nutrition methodology and overall wellness and has dedicated much of her career to exploring and teaching ancestral-based nutrition practices. She was a writer for Paleo Magazine for ten years, has contributed to MarksDailyApple.com, and wrote one of the only nose-to-tail, organ-meat-centric cookbooks in existence called It Takes Guts. Her second book, Carnivore-ish, highlights the benefits of a whole-foods, protein-centric approach.